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Caramelized Onion and Veggie Pasta

This flavor-packed dish

Ingredients

  • 4 tbsp olive oil divided
  • 1 onion, vertically sliced yellow, white, or sweet onion
  • 4 cloves garlic sliced
  • 1 bell pepper cubed
  • 1 medium-sized zucchini cubed
  • 1 cup broccoli chopped
  • 1.5 cups mushrooms thinly sliced
  • 12 oz rotini sub any other pasta shape
  • 1/2 tsp garlic powder
  • 1/2 paprika
  • 1/2 tsp dried parsley
  • 1/2 tsp crushed red pepper flakes
  • 2 cups spinach chopped
  • salt and pepper to taste
  • fresh basil for garnish optional

Instructions

  • Heat 3 tablespoons of olive oil in a large pan. Add onion, stirring frequently until onion has reduced in size and browned. Caramelization will take about 20-25 minutes.
  • Meanwhile, bring another pot of water to a boil and cook pasta according to package directions.
  • Once onions have caramelized, remove from pot and set aside. Add another tablespoon of of oil to pot and immediately add garlic.
  • Cook garlic on very low heat until it begins to brown. Be careful not to burn. Then, add in bell pepper and increase heat to medium. Cook until slightly softened.
  • Add in zucchini and broccoli and cook for 5 to 7 more minutes.
  • Add in mushrooms and cook until they release their liquid and cook down. Add seasonings and stir.
  • Remove pot from heat and add in spinach until wilted. Stir in basil and additional seasoning to taste, as needed.
  • Serve hot and enjoy!